Weigh In record (no journal entry) for 12 July 2016
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77 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 44.55g | Prot: 60.77g | Carbs: 266.63g.
Breakfast: LU Prince Vanille, Lait au Chocolat. Lunch: Pastèque, Hachis Parmentier, Ancel Flan Entremet. Dinner: Pastèque, Ancel Flan Entremet, Hachis Parmentier. Snacks/Other: Carrefour Pain au Chocolat, Andros Citronnade à la Menthe, Jardin Bio Infusion Detox, Canderel Sucralose. more...
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2644 kcal
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Exercise:
Ironing - 1 hour, Working - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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