Weigh In record (no journal entry) for 12 July 2016
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89.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 27.41g | Prot: 49.49g | Carbs: 106.05g.
Breakfast: Bonifaz Knoblauch, Activia Müsli (125g), Harry Mehrkornbrot (56g), Fettarme Milch, Kirschtomaten, Arla Kaergarden, Las Cuarenta Serrano Schinken. Lunch: Fettarme Milch, Ovivo Slim. Snacks/Other: Banane, Corny Milch Dark & White, Fettarme Milch. more...
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Losing 9.8 kg a Week
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Adelina aus K's Weight History
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