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95 cm midja
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 55.22g | Prot: 134.80g | Carbs: 66.65g.
Breakfast: Naturdiet Smoothie Blåbär, Stekt Ägg, Bacon (Inlagd, Stekt, Kokt). Lunch: Biff, Ingefära. Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Arla Lätt Crème Fraiche Parmesan Vitlök, Parmesanost (Riven), ICA Ryggfilé av Torsk. Snacks/Other: Scivation Xtend, Star Nutrition Whey-80, Arla Lättmjölk. more...
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2486 kcal
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Exercise:
Sexual Activity - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 0.4 kg a Week
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Pipakungen's Weight History
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