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Not feeling on top of the world this morning. I have had a bit of an upset stomach, yesterday and today, and an upset stomach on top of my surgery is a bit of a double whammy as regard discomfort.
The weight has started to creep back on this week, but today is the last day of my wife's holidays so I will get back to normal eating tomorrow. Today we are going out for lunch, but I will be driving so there will be NO BEER involved. We will however, go to the local Italian Ice Cream maker, for a large cone of their delicious homemade ice cream.
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2846 kcal
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Fat: 155.72g | Prot: 103.87g | Carbs: 263.57g.
Breakfast: Fried Egg, Tesco Scotch Morning Roll, Butter, Tassimo Creamer from Milk. Lunch: Ice Cream Cones (Rolled Sugar Type), Carte D'Or Vanilla Ice Cream, Asda Peppercorn Sauce, Tesco Eat Fresh Mixed Vegetables, McDonald's French Fries (Medium), Asda Black Pudding, Tesco Chicken Breast Fillets (130g). Dinner: Double Cream, Alesto Cranberry & Raisin Mix, Cashew Nuts, Kellogg's Bran Flakes, Asda Sausage Roll. Snacks/Other: Asda Rich Tea Biscuits, Macadamia Nuts, Happy Shopper Jaffa Cakes, Tassimo Creamer from Milk. more...
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