Weigh In record (no journal entry) for 11 July 2016
|
85 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 11.02g | Prot: 87.74g | Carbs: 211.43g.
Breakfast: Complete Chocolate, Haferflocken, Bananen. Lunch: Gemüse Durchschnitt, Hähnchenbrustfilet, Weißer Reis (Langkorn). Snacks/Other: Äpfel. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merlin 1000's Weight History
|