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Just losing some of what I gained by changing what I'm eating and moving my butt!
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78.9 kg
Lost so far: 5.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 14.64g | Prot: 40.92g | Carbs: 44.06g.
Breakfast: Peach, Premier Nutrition High Protein Shake - Chocolate, General Mills Cheerios, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Wonderful Pistachios. more...
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Losing 2.0 kg a Week
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