Weigh In record (no journal entry) for 10 July 2016
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91.5 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 15.07g | Prot: 45.73g | Carbs: 6.82g.
Breakfast: Bell Peppers, Kirkland Signature Thick Sliced Center Cut Bacon, Egg White, Trader Joe's Frozen Chopped Spinach, Nearby Eggs Large Eggs. more...
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Gaining 2.5 kg a Week
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