KaraLindsey's Journal, 02 Nov 11

Starting Over .. again
82.1 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 November 2011:
943 kcal Fat: 31.07g | Prot: 105.95g | Carbs: 60.88g.   Breakfast: Baby Carrots, Chicken Breast. Lunch: Natural Almonds 100 Calorie Pack, Part Skim Mozzarella Cheese, Spinach, Shrimp. Dinner: Zucchini, Tilapia (Fish), Baby Carrots. Snacks/Other: Soy Essential Unsweetened Milk. more...
Gaining 0.7 kg a Week

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KaraLindsey's Weight History


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