Starting Over .. again
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2011:
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943 kcal
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Fat: 31.07g | Prot: 105.95g | Carbs: 60.88g.
Breakfast: Baby Carrots, Chicken Breast. Lunch: Natural Almonds 100 Calorie Pack, Part Skim Mozzarella Cheese, Spinach, Shrimp. Dinner: Zucchini, Tilapia (Fish), Baby Carrots. Snacks/Other: Soy Essential Unsweetened Milk. more...
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Gaining 0.7 kg a Week
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KaraLindsey's Weight History
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