Weigh In record (no journal entry) for 01 November 2011
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64.9 kg
Lost so far: 0.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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1320 kcal
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Fat: 36.25g | Prot: 29.75g | Carbs: 230.75g.
Breakfast: light soy milk, cascadian farm hearty. Lunch: thai soup, thai. Dinner: pacific natural foods. Snacks/Other: white chocolate hersheys, KIT KAT. more...
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Gaining 1.0 kg a Week
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vergabomb's Weight History
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