Might be to good to be true, will weigh in later.
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 64.96g | Prot: 53.44g | Carbs: 58.81g.
Breakfast: Coffee with Milk and Sugar. Lunch: Margarine, Toasted 100% Whole Wheat Bread, Fried Egg. Dinner: Cheddar Cheese, Crackers, Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). more...
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1947 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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purringmeow's Weight History
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