Weigh In record (no journal entry) for 09 July 2016
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87.3 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 50.45g | Prot: 89.43g | Carbs: 232.98g.
Breakfast: Syntrax Протеин Nectar, Роллтон Рожки, Вареное Яйцо. Snacks/Other: Мороженое, Ашан Сыр Российский 50%, Красное Золото Икра Трески, Ого Хлебцы Кукурузные, Бананы, Персики, Пирог, Окей Сметанник. more...
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Gaining 3.5 kg a Week
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all capone's Weight History
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