mskaymac's Journal, 08 Jul 16

I feel that I need to properly eat 1700 calories a day because my weight loss is going really quick but I want to be able to keep it off.

View Diet Calendar, 08 July 2016:
1287 kcal Fat: 42.91g | Prot: 40.04g | Carbs: 185.35g.   Breakfast: All But Gluten Mini Brownies, Strawberries, M&M Meat Shops Vegetable Egg Rolls. Lunch: Tim Hortons Iced Coffee (Medium). Dinner: All But Gluten Mini Brownies, Irresistibles Gusto Italiano Spicy Salami. more...

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mskaymac's Weight History


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