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mutsuzkız
Journal
07 Jul 16
mutsuzkız's Journal, 07 Jul 16
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Weigh In record (no journal entry) for 07 July 2016
97.4 kg
Lost so far:
7.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2016:
1873 kcal
Fat: 96.32g | Prot: 50.09g | Carbs: 207.71g.
Lunch:
Haşlanmış Yumurta, Beyaz Ekmek, Beyaz Peynir, Mercimek Çorbası, Filiz Yumurtalı Makarna, Cevizli Baklava.
more...
2385 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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mutsuzkız's Weight History
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