mskaymac's Journal, 07 Jul 16

Can`t believe I`m down to 143lbs. I think part of it is I`ve only been eating around 1000-1200 calories per day (not on purpose, life`s just been busy).

View Diet Calendar, 07 July 2016:
1113 kcal Fat: 29.54g | Prot: 53.96g | Carbs: 156.03g.   Breakfast: Dairyland Skim Milk, Mrs. Fields Peanut Butter Chocolate Cookie, Watermelon. Lunch: Coca-Cola Diet Coca-Cola (Bottle). Dinner: McDonald's Chocolate Chip Cookie, Chicken Shawarma. more...



     
 

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mskaymac's Weight History


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