Weigh In record (no journal entry) for 07 July 2016
|
68.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 28.62g | Prot: 48.03g | Carbs: 102.02g.
Breakfast: Linessa Goudse Kaas Jong Belegen 30+, Aldi Rijstwafels met Zeezout. Lunch: C1000 Filet Americain met Ui, AH Groene Olijven met Knoflook, Aldi Rijstwafels met Zeezout. Dinner: Ocean Trader Gegrilde Visfilet Rozemarijn en Olijven, Bloemkool. Snacks/Other: AH Watermeloen, Jumbo Gewelde Abrikozen, Pruimen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindyvans's Weight History
|