Weigh In record (no journal entry) for 06 July 2016
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 24.84g | Prot: 74.57g | Carbs: 122.07g.
Breakfast: Confitures et Conserves, Bjorg Galettes de Riz Complet, Senseo Café. Lunch: Foie de Bœuf, Carottes Cuites, Pomme de Terre. Dinner: Activia Rhubarbe, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Auchan Surimi, Saumon Fumé, Concombre (Pelé), Carottes Cuites. more...
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Gaining 0.2 kg a Week
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betchrist's Weight History
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