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sarahjayne11
Journal
06 Jul 16
sarahjayne11's Journal, 06 Jul 16
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Weigh In record (no journal entry) for 06 July 2016
68 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2016:
810 kcal
Fat: 15.44g | Prot: 23.25g | Carbs: 142.21g.
Breakfast:
Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé.
Lunch:
Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Taboulé à la Menthe.
Snacks/Other:
Pomme.
more...
1990 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes.
more...
Gaining 0.7 kg a Week
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sarahjayne11's Weight History
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