Robinson Esquinzo's Journal, 06 Jul 16

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Weigh In record (no journal entry) for 06 July 2016

72.2 kg Lost so far: 16.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

1828 kcal

Fat: 48.13g | Prot: 82.69g | Carbs: 260.20g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Be Light Geflügel-Salami, Fleischsalat, Kaufland Steinofenbrötchen. Dinner: Lidl Alaska Seelachsfilet Paniert, Kaufland Steinofenbrötchen. more...

2183 kcal

Exercise: Driving - 1 hour, Sexual Activity - 1 hour, Working - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 06 Jul 16

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Robinson Esquinzo's Weight History