Weigh In record (no journal entry) for 06 July 2016
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61.7 kg
Lost so far: 7.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 98.85g | Prot: 114.71g | Carbs: 171.31g.
Breakfast: 청정원 홍초 키위그레이프, 가지나물, 삶은 계란, 농심 안성탕면. Lunch: 가지나물, 된장, 흑미밥, 돼지고기 (목살) - 날고기 기준, 상추. Dinner: 깐쇼새우, 샐러드, 새우구이, 쇠고기 스테이크, 버펄로 윙, 생맥주. Snacks/Other: 크래프트 크리스탈 라이트(피치망고 그린티), 롯데 72% 드림카카오, CJ 맥스봉 (35g). more...
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1680 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Weight Training (moderate) - 15 minutes, Bicycling (fast) - 24/kph - 10 minutes. more...
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Losing 1.2 kg a Week
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Grace Baek's Weight History
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