Weigh In record (no journal entry) for 04 July 2016
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88.2 kg
Lost so far: 29.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 40.07g | Prot: 42.73g | Carbs: 52.01g.
Dinner: Eisbergsalat, Gurke (mit Schale), Ochsenherztomate, Gekochtes Eigelb, Gekochtes Ei, Küstengold Putengrillbrust Gegart & Gebraten, Meine Käserei Britischer Cheddar Mature, Herta Finesse Schinken mit Belém-Pfeffer, Jeden Tag Frischkäse, Rama Margarine, Vollkornbrötchen. more...
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3124 kcal
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Exercise:
Sitting - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 5 hours, Driving - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 28 minutes, Stairs (Climbing Stairs) - 12 minutes, Standing - 3 hours. more...
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Gaining 3.7 kg a Week
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Mimi2904's Weight History
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