an3tta's Journal, 03 Jul 16

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Weigh In record (no journal entry) for 03 July 2016

59.4 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:

977 kcal

Fat: 14.72g | Prot: 38.68g | Carbs: 87.78g. Breakfast: Творожная Запеканка 0%, Кофе с Молоком. Lunch: Зеленый Перец, Печеночные Куриные Оладьи. Dinner: Помидоры, Печеночные Куриные Оладьи. Snacks/Other: Черешня, Клинское Пиво. more...

1541 kcal

Exercise: Ironing - 40 minutes, Cooking - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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an3tta's Journal, 03 Jul 16

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an3tta's Weight History