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ek.merkulova
Journal
03 Jul 16
ek.merkulova's Journal, 03 Jul 16
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Weigh In record (no journal entry) for 03 July 2016
58 kg
Lost so far:
2 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2016:
113 kcal
Fat: 6.08g | Prot: 7.95g | Carbs: 7.95g.
Breakfast:
Помидоры, Огурец (с Кожурой), Язык Говяжий Отварной.
more...
1437 kcal
Exercise:
Hula Hoop - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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ek.merkulova's Weight History
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