Weigh In record (no journal entry) for 02 July 2016
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 83.81g | Prot: 92.77g | Carbs: 116.87g.
Breakfast: Jagody, Olej Kokosowy, Mleko Owsiane, Jajko (Całe), Gdańskie Młyny Pełnoziarnista Mąka Orkiszowa. Lunch: Olimp Good Morning Lady A.M. Shake, Real Thai Mleko Kokosowe, Młoda Cukinia, Ogórek (Obrany), Mięso z Indyka (Gotowane, Pieczone). Dinner: Migdały, Awokado. Snacks/Other: Olimp Sweet Dreams Lady P.M. Shake, Wawel Czekolada Gorzka 90%. more...
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steady weight
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marymaryna's Weight History
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