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purringmeow
Journal
01 Jul 16
purringmeow's Journal, 01 Jul 16
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160.4 lots of H20 loss, Happy Canada Day!
72.8 kg
Lost so far:
2.1 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2016:
237 kcal
Fat: 7.28g | Prot: 2.64g | Carbs: 42.99g.
Breakfast:
Apples, Coffee, Brown Sugar.
Lunch:
Tim Hortons Double Double (Medium).
more...
2583 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 1 minute, Elliptical - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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purringmeow's Weight History
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