scby99's Journal, 29 Oct 11

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I am so nevrous that I am going to be doing all this working out and the scale nor inches will show my work and I become discouraged and quick working out and eat bad things again. I just wish the weight and inches could come off as easy as they come on but I know that will not happen.

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You can't think like that! You are the only thing stopping yourself from achieving your goal! If your sticking strict to your work out/nutrition then you WILL succeed. Your weight will go up and down so don't give up!

30 Oct 11 by member: robo koala


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scby99's Journal, 29 Oct 11

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