Weigh In record (no journal entry) for 01 July 2016
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 84.32g | Prot: 89.32g | Carbs: 126.45g.
Breakfast: muffiny jaglane z jagodami, Miletto Serek Wiejski, Melvit Otręby Owsiane, Jajko (Całe). Lunch: Migdały, Wawel Czekolada Gorzka 70%, Banan, muffiny jaglane z jagodami. Dinner: Białe Mięso z Indyka, Awokado. Snacks/Other: McDonald's Kawa Duża z Mlekiem, Wawel Czekolada Gorzka 70%, Jagody, Zott Jogurt Naturalny. more...
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Losing 3.5 kg a Week
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marymaryna's Weight History
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