Weigh In record (no journal entry) for 01 July 2016
|
62.5 kg
Lost so far: 6.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 53.55g | Prot: 66.54g | Carbs: 107.32g.
Breakfast: 총각김치, 달콤한 맛 피클, 흑미밥, 오리탕, 오리백숙. Dinner: 갓김치, 된장, 흑미밥, 마늘, 이마트 앞다리살, 상추. Snacks/Other: CJ 맥스봉 (35g), 크래프트 크리스탈 라이트(피치망고 그린티). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grace Baek's Weight History
|