Weigh In record (no journal entry) for 01 July 2016
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116.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 81.12g | Prot: 80.66g | Carbs: 273.93g.
Breakfast: Doria Bucaneve, Pane Italiano, Parmalat Latte Parzialmente Scremato, Calvé Maionese, Uovo (Intero). Lunch: Barilla Pesto alla Genovese, Barilla Fusilli, Melone. Dinner: Carote Bollite, Patata Bollita, Zucchine Bollite, Delicius Filetti di Sgombro all'olio di Oliva, Melone, TUC Cracker Cotti al Forno. Snacks/Other: Grom Gelato Creme, Doria Bucaneve, Pesca Noce. more...
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Gaining 6.3 kg a Week
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