Weigh In record (no journal entry) for 30 June 2016
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70.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 29.40g | Prot: 19.44g | Carbs: 84.07g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Domino's Pizza Buffalo Chicken Pizza. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Coffee with Cream. more...
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Losing 7.9 kg a Week
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