Weigh In record (no journal entry) for 30 June 2016
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104.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 86.16g | Prot: 235.09g | Carbs: 248.29g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Kupiec Płatki Owsiane Górskie, 100% Pieczywo Pełnoziarniste, Masło, Biały Ryż (Długoziarnisty), Jajko, Białko Jaja Kurzego, Mięso z Piersi Kurczaka, Oliwa z Oliwek. more...
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Gaining 3.5 kg a Week
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Ococichodzi's Weight History
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