Weigh In record (no journal entry) for 30 June 2016
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115.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 22.03g | Prot: 23.95g | Carbs: 50.83g.
Breakfast: Uovo (Intero), Calvé Maionese, Parmalat Latte Parzialmente Scremato, Pane Italiano. more...
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Losing 4.2 kg a Week
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