Weigh In record (no journal entry) for 29 June 2016
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123.4 kg
Lost so far: 19.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 17.51g | Prot: 45.45g | Carbs: 90.29g.
Breakfast: Geräucherter Chinook Lachs, Real Quality Kochschinken, Kaffee mit Milch, Roggenbrötchen, Gekochtes Ei, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Edeka 5 Frucht Cocktail in Traubensüße. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Ehrmann Obstgarten der Leichte Kirsche. more...
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steady weight
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gabyhexe's Weight History
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