Weigh In record (no journal entry) for 29 June 2016
|
78.8 kg
Lost so far: 12.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 64.63g | Prot: 68.40g | Carbs: 229.45g.
Breakfast: Andros Confiture Allégée Abricots, Bjorg Galettes de Riz Complet, CelliFlore Thé Minceur Détox, Canderel Sucralose, Yoplait Yopa! Myrtilles. Lunch: Marque Repère Macedoine, Florette Radis, Isio 4 Vinaigrette Légère, Maïs, Tomates, La Brioche Dorée Flan Coco, Sauce Béchamel, Artichaut Cuit (à Partir de Frais). Dinner: Fleury Michon Émincés de Bacon, Andros Compote Pomme Poire sans Sucres Ajoutés, Picard Purée de Carotte Pomme de Terre. Snacks/Other: Canderel Sucralose, CelliFlore Thé Minceur Détox. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|