Weigh In record (no journal entry) for 28 June 2016
|
80.6 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 57.75g | Prot: 168.85g | Carbs: 126.76g.
Breakfast: Madhava Coconut Sugar, Finlandia Monterey Jack Cheese Deli Slices, Kirkland Signature Organic Brown Eggs, Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage. Lunch: Sweet Potato, Trident Seafoods Alaskan Pollock Burgers. Dinner: Avocados, Sweet Potato, Smart Chicken Chicken Tenderloins. Snacks/Other: Kirkland Signature Strawberry Greek Yogurt, Kirkland Signature Greek Yogurt - Blueberry. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|