Weigh In record (no journal entry) for 28 April 2015
|
94.3 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 29.68g | Prot: 82.01g | Carbs: 111.02g.
Breakfast: Bananas. Lunch: Sweet Potato, Chicken Breast. Dinner: Brown Rice, Chicken Breast. Snacks/Other: Ice Pop Filled with Ice Cream. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|