Weigh In record (no journal entry) for 28 June 2016
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57.5 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.67g | Prot: 37.02g | Carbs: 48.11g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный 5% в Темном Шоколаде. Lunch: Азбука Вкуса Треска по-Индийски с Гарниром. more...
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Losing 7 kg a Week
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tiwruski's Weight History
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