Weigh In record (no journal entry) for 28 June 2016
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55.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 46.69g | Prot: 89.00g | Carbs: 178.49g.
Breakfast: Tostadas con Salvado, Mandarinas, Queso Azul o Roquefort. Lunch: Repollo, Savora, CasanCrem Light, Zumo de Limón, Huevo, Lechuga, Arcor Choclo Amarillo Entero, Tomates, SOWER Maní Horneado. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, La Campagnola Atún al Natural, Savora, CasanCrem Light, Zumo de Limón, Arcor Choclo Amarillo Entero, Tomates, Lechuga. Snacks/Other: Yogur Activia, Avena Instantánea, Manzanas Rojas Deliciosas, Uvas Pasas (sin Semillas), Yogurt Firme, Semillas Secas de Chía. more...
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2042 kcal
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Exercise:
Housework - 2 hours, Sleeping - 6 hours and 30 minutes, Caminador Eliptico - 50 minutes, Resting - 14 hours and 10 minutes, Stretching (yoga) - 30 minutes. more...
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Losing 2.8 kg a Week
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MunyMuny's Weight History
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