Weigh In record (no journal entry) for 28 June 2016
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117.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 11.44g | Prot: 21.22g | Carbs: 84.48g.
Breakfast: Realforno Petit, Parmalat Latte Parzialmente Scremato, Pane Italiano. more...
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Losing 2.1 kg a Week
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