Weigh In record (no journal entry) for 27 June 2016
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71 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.52g | Prot: 65.34g | Carbs: 71.20g.
Breakfast: Notenmix (Ongezouten), Markant Mango Diepvriesfruit, Lidl Griekse Yoghurt. Lunch: Kippenei (Eigeel), Eiwit, Champignons. Dinner: AH Broccoliroosjes, Witlof, Kip Drumstick met Vel. Snacks/Other: Kanzi Appels, Nectarines. more...
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Gaining 0.3 kg a Week
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Cindyvans's Weight History
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