Weigh In record (no journal entry) for 26 June 2016
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 69.93g | Prot: 95.87g | Carbs: 151.68g.
Breakfast: Mlekovita Mleko 0,5%, Kawa, Oskroba Chleb Żytni Pełnoziarnisty, Primavika Masło Migdałowe Prażone. Lunch: Światowid Morski Ser Mierzwiony, Melvit Otręby Owsiane, Emilki Serek Twarogowy Chudy 0%, Jajko (Całe). Dinner: Orzechy Laskowe, Olimp Good Morning Lady A.M. Shake. Snacks/Other: Pikok Żurek z Białą Kiełbasą, Zott Tzatziki, Chleb na Zakwasie, Jajko. more...
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Losing 1.4 kg a Week
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marymaryna's Weight History
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