Weigh In record (no journal entry) for 26 June 2016
|
66.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 22.22g | Prot: 81.42g | Carbs: 55.90g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Tomates, Salade Verte, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Steak Haché 5%, Steak Haché 5%, Tomates, Salade Verte. Snacks/Other: Tous les Jours Brioche Tranchée, Tous les Jours Brioche Tranchée. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleophee30's Weight History
|