Weigh In record (no journal entry) for 25 June 2016
|
71.9 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 14.00g | Prot: 8.00g | Carbs: 76.00g.
Breakfast: McDonald's Oatmeal Raisin Cookie, Dunkin' Donuts Coffee with Milk & Sugar. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|