Weigh In record (no journal entry) for 25 June 2016
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 74.79g | Prot: 77.63g | Carbs: 233.28g.
Breakfast: Mila Yogurt Albicocca, Kellogg's Special K Yogurt, Zucchero. Lunch: Leerdammer Emmental, Pane Bianco, Conad Würstel Puro Suino, Pomodori, Manzotin Manzotin. Dinner: Anguria, Birra, Patatine Fritte, Pizza Prosciutto e Funghi. Snacks/Other: Fragole, Melone, Yogurt-Gelato, Ciliegie, Confetti. more...
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Gaining 1.1 kg a Week
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antoniofat's Weight History
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