Weigh In record (no journal entry) for 25 June 2016
|
97.8 kg
Lost so far: 18.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
3348 kcal
|
Fat: 135.28g | Prot: 153.10g | Carbs: 356.38g.
Breakfast: Belvita Ciastka Musli z Owocami, Mlekovita Super Body Active, Delecta Sernik Błyskawiczny Smak Jogurtowy, Arbuz, Maxi Lody Miś, Nordis Sniezynka Lody Czekoladowe, Kotlet Schabowy w Panierce, Zielona Fasolka Szparagowa, Ziemniaki, Kaufland Schab Wieprzowy, Artman Sok z Kapusty Kiszonej, Jajko, Kraina Wędlin Boczek Parzony. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|