pris07's Journal, 24 Jun 16

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Weigh In record (no journal entry) for 24 June 2016

79.2 kg Lost so far: 12.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:

1589 kcal

Fat: 65.74g | Prot: 56.44g | Carbs: 194.40g. Breakfast: Canderel Sucralose, CelliFlore Thé Minceur Détox, Milbona Yaourt aux Fruits. Lunch: Tarte aux Pommes, Gerlinéa Barres Chocolat Coco. Dinner: Sandwich Jambon Beurre. Snacks/Other: Bjorg Galettes de Riz Chocolat au Lait Bio. more...

2373 kcal

Exercise: Pilates - 22 minutes, vélo - 30 minutes, tapis cours - 30 minutes, Abdominal (Sit Ups) - 2 minutes, elliptique - 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 16 minutes. more...

steady weight

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pris07's Journal, 24 Jun 16

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