Weigh In record (no journal entry) for 24 June 2016
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54.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 51.83g | Prot: 33.86g | Carbs: 134.07g.
Breakfast: Kaffee mit Milch, Honig, Vollkornbrötchen, Sbrinz Sbrinz, Marmeladen und Eingemachtes. Lunch: Balisto Choco Chips. Dinner: Magnum Almond, Anna's Best Schinken Canapé. Snacks/Other: Sugus Sugus. more...
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1990 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Driving - 20 minutes, Cooking - 10 minutes, Washing Dishes - 10 minutes, Working - 8 hours and 36 minutes, Sleeping - 8 hours, Resting - 5 hours and 4 minutes, Showering - 20 minutes. more...
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Losing 2.8 kg a Week
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mammut88's Weight History
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