Weigh In record (no journal entry) for 22 June 2016
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87 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 35.08g | Prot: 102.78g | Carbs: 105.31g.
Breakfast: Abba Inlagd Sill, Wasa Frukost. Lunch: Fralla, Blå Band Brunsås, Gröna Ärtor, ICA Fläskytterfilé. more...
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Gaining 0.3 kg a Week
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