Weigh In record (no journal entry) for 21 June 2016
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119.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.71g | Prot: 46.09g | Carbs: 141.98g.
Breakfast: Albicocche. Lunch: Scalora, Pasta (Spaghetti), Albicocche, Parmigiano (Grattugiato). Dinner: Albicocche, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Patate al Forno, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Pane di Grano Duro (Apporto Calorico Ridotto). Snacks/Other: Pomodorini Ciliegino (50 g), Pomodori Ciliegini. more...
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3122 kcal
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Exercise:
Camminata 3,77 km - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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barbiere77's Weight History
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