wallypanc290's Journal, 07 Nov 15

Weigh In record (no journal entry) for 07 November 2015
66.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:
2602 kcal Fat: 116.10g | Prot: 122.14g | Carbs: 263.56g.   Breakfast: Masło, Chleb Biały, Omlet lub Jajecznica z Kiełbasą, Kawa z Mlekiem i Cukrem. Lunch: Kawa z Mlekiem i Cukrem, Pizza Hut Pizza Classic Pepperoni Mała, Pizza Hut Rolsy z Kurczakiem. Dinner: Vitanella Musli Bananowe, Danone Jogurt Truskawkowy. Snacks/Other: Łaciate Śmietanka 12%, Inka Kawa Zbożowa, Cukier, Kawa Espresso. more...
1943 kcal Exercise: Grocery Shopping - 30 minutes, Rock Climbing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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wallypanc290's Weight History


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