islandmoma's Journal, 20 Jun 16

Like I thought, I dropped a pound, but I am not going to log that in. It will be there next week.

View Diet Calendar, 20 June 2016:
1261 kcal Fat: 52.28g | Prot: 97.21g | Carbs: 102.55g.   Breakfast: Coffee, Blue Bonnet Light Soft Spread Margarine, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Smoked or Cured Ham, Borden Fat Free American Cheese Singles. Dinner: Potatoes (Drained Solids, Canned), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Magnum Double Caramel Ice Cream Bar. more...

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Comments 
well way to go on the loss even if you didnt log it... 
20 Jun 16 by member: wannabhealthier

     
 

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